Red Lentil Dal

Ingredients

• red lentils

  5 cups

• onion

  2 medium

• garlic

  3 cloves

• coconut oil

  3 tbsp

• black mustard seeds

  1 tbsp

• fenugreek

  1@tsp,

• turmeric

  1 tbsp

• cumin seed

  1 tsp

• coriander seed

  1 tbsp

• tomato paste

  2 tbsp

• chicken stock

  some

• lemon juice

  1 lemon

• salt

  some

• pepper

  some

Steps

• Soak red lentils (5 cups) overnight.
• Sweat onion (2 medium) and minced garlic (3 cloves) in coconut oil (3 tbsp) and add black mustard seeds (1 tbsp), fenugreek (1@tsp,) turmeric (1 tbsp), cumin seed (1 tsp), and coriander seed (1 tbsp).
• Add strained and rinsed lentils, tomato paste (2 tbsp) and chicken stock (some) to cover. Simmer for an hour.
• Add lemon juice (1 lemon) and season with salt (some) and pepper (some) to taste.